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Spicy exchange / 2023

Scotch Bonnet Peppers: A Fiery Caribbean Favorite

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What are Scotch bonnets?

Scotch bonnets are peppers with potent heat and spicy-sweet tropical taste. They are commonly used in preparing dishes such as jerk chicken and pork.

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Scotch Bonnets pack a punch, with a heat range of 100,000-350,000 SHU, making it one of the spiciest peppers you can find at the supermarket. It's 12-14x hotter than a jalapeño and 2-12x hotter than cayenne peppers

How hot are they?

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What do they taste like?

Scotch Bonnets have a unique flavor profile that combines a sweetness like a tomato with the delicious hints of apple and cherry.

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Scotch Bonnets are versatile in their use and can be substituted for habaneros in most recipes. They are a great ingredient for extra-hot salsas and spicy marinades, and can even be used in cocktails!

How to use them

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Where to get Scotch bonnets

Scotch Bonnets can be found in some supermarkets, especially in areas high in Caribbean residents. They can also be found online and in Caribbean or Latin American markets.

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